PROGRAMS
HARMONY OAKS | Pathways to Health
Education
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Educational Support to learn essential health and nutrition concepts.
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Workshops and seminars on plant-based nutrition and its benefits.
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One-on-one and group consultations with nutritionists and wellness coaches.
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Access to educational materials, research, and online resources.
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Understand obesity and health through research on behavioral sciences.
Community
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Collaborative events with communities, local farms and markets to encourage farm-based food consumption.
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Farm-to-kitchen events to celebrate successes and motivate members.
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Cooking classes focused on preparing nutritious, plant-based meals.
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Retreat and meet with fitness coaches, therapists, and panelists on health and nutrition
Support
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Organized nature walks to lower cholesterol, blood glucose, and blood pressure.
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Stress-reducing activities such as yoga and meditation sessions in natural settings.
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Group fitness classes and wellness workshops to support healthy aging.
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Continuous Support & Accountability to stay on track with ongoing support.
HEALTH & WELLNESS RETREAT
Small Private & Group Events
Weekend Getaway
Come and enjoy beautiful rolling hills, lush pastures, broad valleys with hiking trails, and fresh air. Our homestead provides privacy and freedom to explore the nature and beauty of Central Virginia.
Private Catering
Discover the ultimate culinary experience where farm-fresh ingredients meet your plate. Enjoy a relaxing stay in a serene environment and indulge in mouth-watering dishes made from locally sourced produce.
Group Event
Host private event at a quiet, relaxing, retreat that provides a place where people can go to build connections, open the mind, and awaken the mind to endless possibilities.