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HYO Community & Volunteer Initiative 

Mission

 
Our mission is to empower individuals and communities to achieve healthier lifestyles by providing education, resources, and support focused on nutrition, wellness, and sustainable weight management. We aim to connect our community to healthy eating through nature and farm-based foods, encouraging healthy lifestyle changes and fostering lifelong health and well-being for all.
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Registered 501(c)(3)

HYO | ​​Harmony Oaks Crew

Community Garden Scene
Community Programs

Community Program

Journey to Better Health & Nutrition

Adult Students

 Education

  • Educational support to learn essential health and nutrition concepts.

  • Workshops and seminars on plant-based nutrition and its benefits.

  • One-on-one and group consultations with nutritionists and wellness coaches.

  • Access to educational materials, research, and online resources.

  • Understand obesity and health through research on behavioral sciences.

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Cooking

Community

  • Collaborative events with communities, local farms, and markets to encourage farm-based food consumption.

  • Farm-to-kitchen events to celebrate successes and motivate members.

  • Cooking classes focused on preparing nutritious, plant-based meals.

  • Retreat and meet with fitness coaches, therapists, and panelists on health and nutrition.

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Doctor

Support

  • Organized nature walks to lower cholesterol, blood glucose, and blood pressure.

  • Stress-reducing activities such as yoga and meditation sessions in natural settings.

  • Group fitness classes and wellness workshops to support healthy aging.

  • Continuous Support & Accountability to stay on track with ongoing support.​​​

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How We Impact the Community

Blood Pressure Monitor
  • Workshops and seminars on plant-based nutrition and its benefits.

  • Consults with doctors, nutritionists, and wellness coaches.

Nutritional Education & Support

Farming Leafy Greens
  • Culinary classes focused on preparing nutritious, plant-based meals.

  • Collaborative events with communities, local farms, and markets to encourage farm-based food consumption.

Community Engagement

Group Hiking in Nature
  • Organized nature walks to lower cholesterol, blood glucose, and blood pressure.

  • Group fitness classes and wellness workshops to support healthy aging.

Wellness Activities & Nature Walks

Calorie Count
  • Continuous support  and accountability to stay on track with ongoing support.

  • Retreat and meet with nutritionists, doctors, and therapists on health and nutrition.

Continued Support & Accountability

  | HYO Wellness

Health & Nutrition​​

Metabolic Wellness & Performance Optimization
 

HYO BRAND LOGO_edited_edited_edited.jpg

Contact Us:​

​Location: P.O. Box 26479

Washington, DC 20002

Tel: ‪(202) 430-6423‬ 
Email: team@hyowellness.com
 

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© 2021 Harmony Oaks. All rights reserved.

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